Life has taught me that in order to be completely healthy you have to be emotionally well. Emotional wellness is progressing through life and living well despite whatever life circumstance you may encounter and finding a way to be content with your life every day. Join me on this journey of discovery as I learn better ways of being emotionally well. Continue reading Emotional Wellness according to ‘That Girl Shep’
Being a parent, I am always considering my child and I find myself retrospectively looking back over my life in an attempt to figure out how I can make my son’s life better. I have found it important to discuss finances and financial planning with our young so they can make wiser decisions moving forward. Join me on this journey as I educate myself to … Continue reading Finances according to ‘That Girl Shep’
My life’s journey has taken me through many experiences. In the past few years I have learned the importance of living a healthy lifestyle. For me, this piece of the journey began with exercise and eating balanced meals. In my lifestyle section I will share with you how I’ve learned to live my best life and be my best self through a balanced diet and … Continue reading Lifestyle according to ‘That Girl Shep’
