Tag: social media

Self Help

Self-Care Strategies for a Balanced Life: A City Girl’s Journey

Living in Atlanta, life moves fast—between work, traffic, and social events, it’s easy to get caught up in the grind. As a Black woman navigating the city, I’ve realized self-care isn’t just about spa days; it’s about creating habits that sustain my well-being. But truthfully, I haven’t always made myself a priority. I’m working on showing up as my most authentic self, getting in 10K steps a day, and writing more with the dream of becoming a published author. Self-care is a journey, and I’m learning to embrace the process. How are you prioritizing yourself? Let’s talk about it. Continue reading Self-Care Strategies for a Balanced Life: A City Girl’s Journey

Unknown's avatarNatasha NicoleLeave a comment
Health

Lent: A Season of Reflection and Sacrifice

Lent is here, and for me, it’s a time to slow down, reflect, and be intentional about my growth—both spiritually and personally. This 40-day journey is more than just sacrifice; it’s about resetting and refocusing on faith, discipline, and gratitude. This year, I’m giving up meat and limiting my social media time while committing to the 75 Hard challenge, daily reading, and prayer. Lent isn’t just about what we let go of—it’s about what we gain. What are you giving up or adding to make this season meaningful? Continue reading Lent: A Season of Reflection and Sacrifice

Unknown's avatarNatasha NicoleLeave a comment
Emotional Wellness

Is This The End Of TikTok?

Discovering TikTok During the Pandemic Saying goodbye is never easy. I discovered TikTok during the pandemic in 2020—a time when fear and uncertainty about COVID-19 dominated our lives. Remember how scared we were of a virus we didn’t understand? We kept six feet apart, rolled toilet paper and other essentials to one another, and hosted driveway gatherings because it wasn’t safe to get close.  People … Continue reading Is This The End Of TikTok?

Unknown's avatarNatasha Nicole1 Comment